Not Just Health & Fitness
Covering all things health and fitness, but not just health and fitness.
Expanding from the basics to encompass everything under the umbrella of living your best life, while sharing insights into my personal journey along the way.
Not Just Health & Fitness
#0 Introduction
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Helena
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Season 1
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Episode 0
In todays episode, I talk about my own journey through health and fitness including some of the challenges I've worked through along the way. I share my passion for what I do as a coach, why I’ve decided to start a podcast and the types of topics I’ll be covering in future episodes.
See my website for information on my coaching services https://helenaslyfitness.com/coaching-packages/
Connect with me on instagram https://www.instagram.com/helena__sly/
