Not Just Health & Fitness

#5.1 Affirmations - Rise and Thrive

Helena Sly Season 1 Episode 5

Discover the transformative power of morning rituals and the compelling positivity of self-affirmation in our latest episode, where we discuss how to charge your day with intention and grace. Imagine starting each day with a heart full of gratitude, stepping into a world where your limitless potential is the guiding star, and kindness is the currency that enriches your life and those around you. 

In our conversation, we unveil the beauty of nurturing both mind and body, creating an atmosphere where joy, resilience, and abundance aren't just wishful thinking but a tangible reality. We're not just talking about any routine; this is about crafting a morning that celebrates your strength, propels you toward your dreams, and magnetizes you toward opportunity and success. So, join us and embrace the reminder that you are indeed capable, strong, and deserving of life's greatest gifts.

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Speaker 1:

I awaken each day with purpose. I radiate confidence, strength and happiness from within. I welcome each morning as a chance to rewrite my story. I have all I need to make today a great day. My mind is calm and my heart is open. I lovingly accept and embrace every aspect of my mind, body and being. This morning, each morning, is an opportunity to move closer to my goals. My morning routine sets the stage for a day of love, joy and abundance. I know I have the power to make today beautiful. Today I nourish my body and my mind with everything that fuels my own positive energy. Today is my day and nothing stands in my way. I embody resilience, grace and beauty. I know that my potential is limitless.

Speaker 1:

The following, my perfect morning routine, is a reflection of my self-love. I move gracefully and mindfully through my day. Each morning is a reminder of my incredible potential. My thoughts today are filled with kindness, being mindful of how I might impact someone else's day. Today, I am fearless and unstoppable in the pursuit of my dreams. I am grateful for the happiness and success in my life. I am capable, strong and deserving of good things. With each sunrise, I rise stronger and more determined to manifest my dreams. I release the old versions of me and embrace the endless possibilities of today. I am charged with determination and drive to become the best version of myself. I am unstoppable and capable of achieving whatever I set my mind to. My goals are becoming closer with each day, and that is what guides me forward. I am filled with energy, ready to conquer the day. Every morning is an opportunity to provide myself with evidence that I have what it takes to achieve my goals. I am a magnet to abundance and new opportunities. With passion and purpose, I will achieve my goals.

People on this episode